Blueberry Greens Smoothie
Ingredients
2 cups water
1 cup spinach (kale is better)
1 1/2 cups frozen or fresh blueberries
1 frozen banana
1 tablespoon EFA oil
2 tablespoons agave nectar
Directions:
1. Put all ingredients into blender.
2. Blend it for about 1 minute or until the spinach is totally obliterated.
If you didn't use frozen fruit this smoothie will not be as thick. You can always add some ice to it if you like it chilled.
Ingredients
2 cups water
1 cup spinach (kale is better)
1 1/2 cups frozen or fresh blueberries
1 frozen banana
1 tablespoon EFA oil
2 tablespoons agave nectar
Directions:
1. Put all ingredients into blender.
2. Blend it for about 1 minute or until the spinach is totally obliterated.
If you didn't use frozen fruit this smoothie will not be as thick. You can always add some ice to it if you like it chilled.
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